Do you want to:

- Enjoy life more fully and thrive, rather than merely survive?

- Achieve more, while spending less time and energy?

- Discover how “being in the flow” can become your regular way of life?

If you have been interested in Qigong, Tai Chi, Yoga, or related disciplines, and are ready now to explore them in-depth, you will benefit tremendously from joining our class. Discover for yourself the principles of Harmonious Culture of Movement, energy alignment, and mind-body awareness through effective, circular movement practices and self-empowering exercises. In our classes, you will not have to learn the forms or choreographed poses, but rather study and test the principles that serve as corner stones of all the forms and styles of Tai Chi and Qigong.